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置顶本周播客小结
10/12/2025 - 10/18/2025
Running: Crack A brew with AJW, Ali on the Run, I will have another, The Rumbling Runner, For The Long Run
Tech/Business: Invest Like The Best; Social Radios; Masters of Scale
Invest Like the Best: Dan Wang - The US vs China In The 21st Century
podcasts.apple.com
Dan Wang, Breakneck: China's Quest to Engineer the Future; Proabably one of the best book and podcast dicussion on US vs China in the 21 century; the similarities & differences; the agency engienering & the legal layer; the top down vs bottom up societies; the AI era; and more
The Social Radars: Founder Mode: Sajith Wickramasekara, Founder & CEO, Benchling
podcasts.apple.com
Sajith's founder's mode: “it's the ownership mentality that represents founder mode to me.”
Masters of Scale: Airbnb’s bet on an IRL future, with Brian Chesky
podcasts.apple.com
•CEO Brian Chesky's perspectives on business, politics, creativity, and AI
•business decision vs principal decision; building mode in AI era is still so evolutionary
Crack A Brew With AJW: Zach and Nicole Bitter: The Twists and Turns of Sharing a Life of Running
podcasts.apple.com
•Running is a metaphor for life. And it's the safe space to fail
•What I've learned from running is that "I'm always willing, especially in the workplace, to take on new challenges. And I love the fact that you have to learn to fail because that's just part of life”
Ali on the Run Show: Courtney Dauwalter, 2:49 Marathoner & Ultra Runner
podcasts.apple.com
•What a fun chat between Ali and Courtney! It lit up my week!
•Courtney's biggest takeaways from the 2025 Twin Cities Marathon: We're capable of more than we think in anything. This always applies to the ultras that I do, but this was a new lens on it. It wasn't the distance that felt intimidating or unknown, but the speed. And it gave the same exploration sensations as trying a new distance in a different area.
I'll Have Another: Emily Venters’ Chicago Marathon Debut: Grit, Grace, and Finishing With Heart
podcasts.apple.com
•Emily: "I feel like the most authentic version of myself is the version that I want people to know as well. If they don't like me for who I really am, then they don't like, that's fine.” (Thanks for being so honest and so open to us! Love you)
The Rambling Runner: Ashley Mateo: The Creation and Effect of RUNHER Magazine,
podcasts.apple.com
九宫格最后一个留给自己。两年，从在医院里都没有办法站起来的♿️，到今天，跑完了一个半马。鬼知道这一路发生了什么，找几十个X-ray，6个MRI，上百次复健，还有全职工作，是什么。
10/12/2025 - 10/18/2025
Running: Crack A brew with AJW, Ali on the Run, I will have another, The Rumbling Runner, For The Long Run
Tech/Business: Invest Like The Best; Social Radios; Masters of Scale
Invest Like the Best: Dan Wang - The US vs China In The 21st Century
podcasts.apple.com
Dan Wang, Breakneck: China's Quest to Engineer the Future; Proabably one of the best book and podcast dicussion on US vs China in the 21 century; the similarities & differences; the agency engienering & the legal layer; the top down vs bottom up societies; the AI era; and more
The Social Radars: Founder Mode: Sajith Wickramasekara, Founder & CEO, Benchling
podcasts.apple.com
Sajith's founder's mode: “it's the ownership mentality that represents founder mode to me.”
Masters of Scale: Airbnb’s bet on an IRL future, with Brian Chesky
podcasts.apple.com
•CEO Brian Chesky's perspectives on business, politics, creativity, and AI
•business decision vs principal decision; building mode in AI era is still so evolutionary
Crack A Brew With AJW: Zach and Nicole Bitter: The Twists and Turns of Sharing a Life of Running
podcasts.apple.com
•Running is a metaphor for life. And it's the safe space to fail
•What I've learned from running is that "I'm always willing, especially in the workplace, to take on new challenges. And I love the fact that you have to learn to fail because that's just part of life”
Ali on the Run Show: Courtney Dauwalter, 2:49 Marathoner & Ultra Runner
podcasts.apple.com
•What a fun chat between Ali and Courtney! It lit up my week!
•Courtney's biggest takeaways from the 2025 Twin Cities Marathon: We're capable of more than we think in anything. This always applies to the ultras that I do, but this was a new lens on it. It wasn't the distance that felt intimidating or unknown, but the speed. And it gave the same exploration sensations as trying a new distance in a different area.
I'll Have Another: Emily Venters’ Chicago Marathon Debut: Grit, Grace, and Finishing With Heart
podcasts.apple.com
•Emily: "I feel like the most authentic version of myself is the version that I want people to know as well. If they don't like me for who I really am, then they don't like, that's fine.” (Thanks for being so honest and so open to us! Love you)
The Rambling Runner: Ashley Mateo: The Creation and Effect of RUNHER Magazine,
podcasts.apple.com
九宫格最后一个留给自己。两年，从在医院里都没有办法站起来的♿️，到今天，跑完了一个半马。鬼知道这一路发生了什么，找几十个X-ray，6个MRI，上百次复健，还有全职工作，是什么。
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本周播客小结
10/06/2025-10/11/2025
大内密探：我们曾经如此接近死亡
www.xiaoyuzhoufm.com
晚安，老柴：事情总会一件件解决的
www.xiaoyuzhoufm.com
The Next Big Idea: The Future Is Going to Be Great
podcasts.apple.com
•U.S. and China: The chip shortage is going to be incredibly bad. But you could add 10x speed by an algorithm change. That's where you potentially get blindesided. And that's why those open source models coming from China, were such a wake-up call to the US, because these things are great.
• College: It's the people you meet and the community you build, and the friendships you build there can be transformative in your life.
Acquired: Google: The AI Company
podcasts.apple.com
The longest episode so far. But TBH, it did not feel that way! Ben and David are so good at story telling, the complete story of Google's 20+ year AI journey:
The Buzz: Candice Burt on the Edge of Endurance: 200-Milers, Nolan’s 14, and the Limits of Too Far
podcasts.apple.com
If you only have excitement, then it probably isn't a big enough challenge. If you only have fear, it's probably too big of a challenge. Pick the goal that excites and scares you.
Borderlands Trail (+ Ultra) Running: Running Insight from Matt Johnson, Dylan Bowman, and Candice Burt
podcasts.apple.com
That level of confidence is something I've never had and I'm trying to go into this with. As I prepare to cross the finish line, not just tow the starting line, I think I'm going to keep these conversations alive
Women of Distance: Tabor Hemming - Do What YOU Want To Do
podcasts.apple.com
Do what you want to do, not other want you to do, even if it's not conventional, even if it's not making sense in any way, you'll be happy doing it
What's The Rusch: Risk, Resilience & Partnership in the Mountains with Emily Harrington & Adrian Ballinger
podcasts.apple.com
There have been some growing pains. And I've learned a lot about myself, a lot about what I want out of life and what I want out of climbing
Growth doesn’t happen without discomfort—and sometimes failure is the best teacher.
For The Long Run: Amanda Basham on Balancing Elite Running with a Real Life
podcasts.apple.com
Running through the "growing pain" wiht Amanda
“The ability to choose discomfort and then work through it versus having it forced upon you is a really powerful
I used to think strength was pushing through everything; Now I think strength is knowing when to stop”
Long Run Labs: Venture Capitalist Salomon Aiach’s Running Revolution: Becoming Journey-Obsessed Instead of Goal-Obsessed
podcasts.apple.com
It maybe hard to find my how. But if you have a why, then remember that pressure is a privilege and go for it. You will become a much better person
When you go uphill and hard things, never look uphill. look at your feet and commit yourself to put one foot after the other
10/06/2025-10/11/2025
大内密探：我们曾经如此接近死亡
www.xiaoyuzhoufm.com
晚安，老柴：事情总会一件件解决的
www.xiaoyuzhoufm.com
The Next Big Idea: The Future Is Going to Be Great
podcasts.apple.com
•U.S. and China: The chip shortage is going to be incredibly bad. But you could add 10x speed by an algorithm change. That's where you potentially get blindesided. And that's why those open source models coming from China, were such a wake-up call to the US, because these things are great.
• College: It's the people you meet and the community you build, and the friendships you build there can be transformative in your life.
Acquired: Google: The AI Company
podcasts.apple.com
The longest episode so far. But TBH, it did not feel that way! Ben and David are so good at story telling, the complete story of Google's 20+ year AI journey:
The Buzz: Candice Burt on the Edge of Endurance: 200-Milers, Nolan’s 14, and the Limits of Too Far
podcasts.apple.com
If you only have excitement, then it probably isn't a big enough challenge. If you only have fear, it's probably too big of a challenge. Pick the goal that excites and scares you.
Borderlands Trail (+ Ultra) Running: Running Insight from Matt Johnson, Dylan Bowman, and Candice Burt
podcasts.apple.com
That level of confidence is something I've never had and I'm trying to go into this with. As I prepare to cross the finish line, not just tow the starting line, I think I'm going to keep these conversations alive
Women of Distance: Tabor Hemming - Do What YOU Want To Do
podcasts.apple.com
Do what you want to do, not other want you to do, even if it's not conventional, even if it's not making sense in any way, you'll be happy doing it
What's The Rusch: Risk, Resilience & Partnership in the Mountains with Emily Harrington & Adrian Ballinger
podcasts.apple.com
There have been some growing pains. And I've learned a lot about myself, a lot about what I want out of life and what I want out of climbing
Growth doesn’t happen without discomfort—and sometimes failure is the best teacher.
For The Long Run: Amanda Basham on Balancing Elite Running with a Real Life
podcasts.apple.com
Running through the "growing pain" wiht Amanda
“The ability to choose discomfort and then work through it versus having it forced upon you is a really powerful
I used to think strength was pushing through everything; Now I think strength is knowing when to stop”
Long Run Labs: Venture Capitalist Salomon Aiach’s Running Revolution: Becoming Journey-Obsessed Instead of Goal-Obsessed
podcasts.apple.com
It maybe hard to find my how. But if you have a why, then remember that pressure is a privilege and go for it. You will become a much better person
When you go uphill and hard things, never look uphill. look at your feet and commit yourself to put one foot after the other
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本周播客小结
9/28/2025-10/04/2025
上下半场：女生别设限！你的能力远超你想象
www.xiaoyuzhoufm.com
随机波动：对话郑钦文：忘记成就，我在学习如何重新开始
www.xiaoyuzhoufm.com
嘿咻：柏林马拉松复盘，你到底是想赢还是怕输
www.xiaoyuzhoufm.com
竹子不仅是严肃跑者，而且复盘也是很严肃认真的！而且还生动活泼接地气
All in!
Hard science corners with Alex Filippenko, Cleo, and Friedberg
The universe, Fermi Paradox, black holes, NIH grants the “war on science”, the drone and why we pay for the hard science
podcasts.apple.com
20VC
podcasts.apple.com
OpenAI and Anthropic Have to Build Their Own Chips; Deepseek is More Expensive to Run; How China, Europe and US Compete in AI; Deflationary Pressures and New Job Markets
Self help/ mindfulness podcasts
Good enough shrink- Trauma, PTSD and cPTSD
Part I podcasts.apple.com
Part II podcasts.apple.com
Good life project: reset your nervous system
podcasts.apple.com
Self touching and hugging will help
Running 🏃♀️
Ali on the run: such a fan chat!!
With Meghan Howard, an 11-time marathoner and educator who lives outside Toronto.
She broke three hours at 2024 Chicago Marathon and most recently, she ran the Berlin Marathon — alongside Harry Styles!
podcasts.apple.com
Strength running 🏃 : from the top coach on fatigue resistance
podcasts.apple.com
Scott Johnson , one of the top coaches in the world, esp in mountain and high alpine sports. He's worked with Killian Jornet and recently coached both winners of UTMB (Tom Evans & Ruth Croft).
9/28/2025-10/04/2025
上下半场：女生别设限！你的能力远超你想象
www.xiaoyuzhoufm.com
随机波动：对话郑钦文：忘记成就，我在学习如何重新开始
www.xiaoyuzhoufm.com
嘿咻：柏林马拉松复盘，你到底是想赢还是怕输
www.xiaoyuzhoufm.com
竹子不仅是严肃跑者，而且复盘也是很严肃认真的！而且还生动活泼接地气
All in!
Hard science corners with Alex Filippenko, Cleo, and Friedberg
The universe, Fermi Paradox, black holes, NIH grants the “war on science”, the drone and why we pay for the hard science
podcasts.apple.com
20VC
podcasts.apple.com
OpenAI and Anthropic Have to Build Their Own Chips; Deepseek is More Expensive to Run; How China, Europe and US Compete in AI; Deflationary Pressures and New Job Markets
Self help/ mindfulness podcasts
Good enough shrink- Trauma, PTSD and cPTSD
Part I podcasts.apple.com
Part II podcasts.apple.com
Good life project: reset your nervous system
podcasts.apple.com
Self touching and hugging will help
Running 🏃♀️
Ali on the run: such a fan chat!!
With Meghan Howard, an 11-time marathoner and educator who lives outside Toronto.
She broke three hours at 2024 Chicago Marathon and most recently, she ran the Berlin Marathon — alongside Harry Styles!
podcasts.apple.com
Strength running 🏃 : from the top coach on fatigue resistance
podcasts.apple.com
Scott Johnson , one of the top coaches in the world, esp in mountain and high alpine sports. He's worked with Killian Jornet and recently coached both winners of UTMB (Tom Evans & Ruth Croft).
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@德令哈的月亮 主播们下次也考虑一下podcast的付费呗。没有国内信用卡的海外用户在小宇宙购买，真的是有点曲折啊
番外：👩🍼柯布西耶的金主“妈妈”们
简筑｜聊听花絮
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